Part 2 of the series on dukkha. The ways we can help ourselves let go.

by Heather Martin.

 
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only VVC Study Group May 23 2010

Talk 2 from weekend retreat in Portland Or.

by Heather Martin

 
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only Is This Who I Am?

Talk 1 from weekend retreat in Portland Or.

by Heather Martin

 
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only Concentration and Gladdening the Heart

Guided Metta Meditation

by Heather Martin

Cloud Mountain, Spring 2010

 
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only Guided Metta (Loving Kindness) Meditation

Talk from Retreat at Cloud Mountain, Spring 2010

by Heather Mountain

 
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only The Four Noble Truths

Talk from Cloud Mountain Retreat Spring 2010

by Heather Martin

 
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only How Our Practice Enriches Our Lives

Talk from Cloud Mountain Retreat Spring 2010

by Heather Martin

How We Hinder Ourselves

 
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only How We Hinder Ourselves