From Doing To Being

by Heather Martin

 

 Standard Podcast [48:40m]: Play Now | Play in Popup | Download

only From Doing To Being

by Heather Martin

 

 Standard Podcast [54:26m]: Play Now | Play in Popup | Download

only Everyday Metta

by Heather Martin

 

 Standard Podcast [54:37m]: Play Now | Play in Popup | Download

only Dukkha and Freedom from Dukkha

by Heather Martin

 

 Standard Podcast [55:09m]: Play Now | Play in Popup | Download

only Working with difficult emotions.

by Heather Martin

 

 Standard Podcast [54:36m]: Play Now | Play in Popup | Download

only How concentration, vipassana (insight) and mindfulness work together.

by Heather Martin

 

 Standard Podcast [56:38m]: Play Now | Play in Popup | Download

only Concentration

by Heather Martin

 

 Standard Podcast [52:59m]: Play Now | Play in Popup | Download

only Balancing 5 Spiritual Faculties

Below, Heather’s teaching schedule is listed in chronological order.

only 01 Heather Martin’s Teaching Schedule

by Heather Martin

 

 Standard Podcast [54:50m]: Play Now | Play in Popup | Download

only How Practice Leads to Freedom

by Heather Martin

 

 Standard Podcast [65:38m]: Play Now | Play in Popup | Download

only Fruits of Practice

by Heather Martin

 

 Aggregates [58:18m]: Play Now | Play in Popup | Download

only Aggregates

by Heather Martin

 

 Standard Podcast [55:39m]: Play Now | Play in Popup | Download

only Upekkha

by Heather Martin

 

 Standard Podcast [61:08m]: Play Now | Play in Popup | Download

only Obstacles and Hindrances

by Heather Martin

 

 Standard Podcast [51:57m]: Play Now | Play in Popup | Download

only Kind Wisdom

by Heather Martin

 

 Standard Podcast [46:28m]: Play Now | Play in Popup | Download

only Gladdening the Heart

by Heather Martin

 

 Standard Podcast [54:50m]: Play Now | Play in Popup | Download

only Equanimity and Emptiness

by Heather Martin

 

 Standard Podcast [40:47m]: Play Now | Play in Popup | Download

only From Doubt to Trust

by Heather Martin

 

 Seven Factors of Awakening [57:09m]: Play Now | Play in Popup | Download

only Seven Factors of Awakening (Piti to Passadhi)

by Heather Martin

 

 Standard Podcast [43:04m]: Play Now | Play in Popup | Download

only Truth and Hindrances

We meet every Wednesday night from 7:30 to 9:00 pm at the Gatehouse, and invite you to join us.

We practice for a 45 minute period of silent meditation. From time to time there are brief meditation instructions. Our understanding of the dharma, and of our practice is then explored, either in the form of a dharma talk, questions and answers and/or discussion. The group is led by local teacher Heather Martin, or by one of our sangha members when Heather is teaching a retreat elsewhere.

There is no charge for attending. However there is a basket for Stowel Lake Farm, and the requested contribution is $5.00 per MONTH. There is also a basket for your contributions to support the teacher. Please read the DANA section below. Thank you.

There is a ride share group that commutes from the North end of Salt Spring (click here).

only 01 • Wednesday Night Meditation