3 Modes of our Meditation Training

Heather Martin, Spring 2010 Metta Retreat, Salt Spring Island, B. C.

 

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only 3 Modes of our Meditation Training

by Heather Martin

 

 Aggregates [58:18m]: Play Now | Play in Popup | Download

only Aggregates

by Heather Martin

 

 Standard Podcast [52:59m]: Play Now | Play in Popup | Download

only Balancing 5 Spiritual Faculties

Pascal Auclair, Samish Island Spring 2010 Retreat

 

 Compassion [49:33m]: Play Now | Play in Popup | Download

only Compassion

by Heather Martin

 

 Standard Podcast [56:38m]: Play Now | Play in Popup | Download

only Concentration

Talk 1 from weekend retreat in Portland Or.

by Heather Martin

 

 Standard Podcast [29:48m]: Play Now | Play in Popup | Download

only Concentration and Gladdening the Heart

Dismantling Me – Talk given by Heather at Cloud Mountain – September 2009

 

 Dismantling Me [55:31m]: Play Now | Play in Popup | Download

only Dismantling Me

by Heather Martin

 

 Standard Podcast [54:37m]: Play Now | Play in Popup | Download

only Dukkha and Freedom from Dukkha

by Heather Martin

 

 Standard Podcast [54:50m]: Play Now | Play in Popup | Download

only Equanimity and Emptiness

by Heather Martin

 

 Standard Podcast [54:26m]: Play Now | Play in Popup | Download

only Everyday Metta

by Heather Martin

 

 Standard Podcast [55:47m]: Play Now | Play in Popup | Download

only Faith and Wisdom

Heather Martin, Cloud Mountain, June 2010

 

 Freedom [13:29m]: Play Now | Play in Popup | Download

only Freedom

Heather Martin – March/09 Gatehouse, Salt Spring Island.
Experienced Practitioners’ Retreat

 

 Standard Podcast [61:42m]: Play Now | Play in Popup | Download

only Freeing the Mind

by Heather Martin

 

 Standard Podcast [48:40m]: Play Now | Play in Popup | Download

only From Doing To Being

by Heather Martin

 

 Standard Podcast [40:47m]: Play Now | Play in Popup | Download

only From Doubt to Trust

by Heather Martin

 

 Standard Podcast [65:38m]: Play Now | Play in Popup | Download

only Fruits of Practice

Heather Martin – April/09 Cloud Mountain

 

 Standard Podcast [50:52m]: Play Now | Play in Popup | Download

only Gaining and Losing: Practice as both accumulating and, more importantly, relinquishing.

by Heather Martin

 

 Standard Podcast [46:28m]: Play Now | Play in Popup | Download

only Gladdening the Heart

Guided Metta Meditation

by Heather Martin

Cloud Mountain, Spring 2010

 

 Guided Metta Meditation [26:54m]: Play Now | Play in Popup | Download

only Guided Metta (Loving Kindness) Meditation

by Heather Martin

 

 Standard Podcast: Play Now | Play in Popup | Download

only Happiness, the fruit of practice

Heather Martin – April/09 Cloud Mountain

 

 Standard Podcast [61:40m]: Play Now | Play in Popup | Download

only Happiness: Both as a result of practice, and as a Tool for practice.

Hindrances (especially doubt) – Talk given by Heather at Cloud Mountain – September 2009

 

 Hinderences (especially doubt) [57:27m]: Play Now | Play in Popup | Download

only Hindrances (especially doubt)

Heather Martin – August retreat Saltspring Island

 

 How Appreciation Facilitates a settled mind: Play Now | Play in Popup | Download

only How Appreciation Facilitates a settled mind

by Heather Martin

 

 Standard Podcast [54:36m]: Play Now | Play in Popup | Download

only How concentration, vipassana (insight) and mindfulness work together.

Talk from Cloud Mountain Retreat Spring 2010

by Heather Martin

 

 How Our Practice Enriches Our Lives [56:52m]: Play Now | Play in Popup | Download

only How Our Practice Enriches Our Lives

by Heather Martin

 

 Standard Podcast [54:50m]: Play Now | Play in Popup | Download

only How Practice Leads to Freedom

by Heather Martin

 

 Standard Podcast [50:37m]: Play Now | Play in Popup | Download

only How the Buddha’s life parallels our spiritual journey

Talk from Cloud Mountain Retreat Spring 2010

by Heather Martin

How We Hinder Ourselves

 

 How We Hinder Ourselves [68:01m]: Play Now | Play in Popup | Download

only How We Hinder Ourselves

Pascal Auclair, Samish Island Spring 2010 Retreat

Sunday May 30, 2010

 

 how we look for happiness [66:50m]: Play Now | Play in Popup | Download

only how we look for happiness

by Heather Martin

 

 Standard Podcast [58:36m]: Play Now | Play in Popup | Download

only How We Practice

Talk 2 from weekend retreat in Portland Or.

by Heather Martin

 

 Standard Podcast [57:04m]: Play Now | Play in Popup | Download

only Is This Who I Am?

by Heather Martin

 

 Standard Podcast [54:41m]: Play Now | Play in Popup | Download

only Jewels of Letting Go

by Heather Martin

 

 Standard Podcast [51:57m]: Play Now | Play in Popup | Download

only Kind Wisdom

by Heather Martin

 

 Standard Podcast [55:24m]: Play Now | Play in Popup | Download

only Love, Friendliness

by Heather Martin

 

 Standard Podcast [56:58m]: Play Now | Play in Popup | Download

only Love, Let Go

Metta – Talk given by Heather at Cloud Mountain – September 2009

 

 Metta [65:57m]: Play Now | Play in Popup | Download

only Metta

by Heather Martin

 

 Standard Podcast [55:18m]: Play Now | Play in Popup | Download

only Metta – Question and Answer Talk

Heather Martin, Spring 2010 Metta Retreat, Salt Spring Island B.C.

 

 metta and divine abidings [49:20m]: Play Now | Play in Popup | Download

only Metta and the 4 Divine Abidings

Pascal Auclair – August retreat Saltspring Island

 

 Standard Podcast [54:12m]: Play Now | Play in Popup | Download

only Mindfulness is Receptive Curiosity

by Heather Martin

 

 Standard Podcast [65:42m]: Play Now | Play in Popup | Download

only Mindfulness of the Body